Why we Adapt


Ever find yourself in the most perfect or seemingly perfect moment? You just want things to stay that way, right? Well, as a human, you probably have already discovered that very few things are static or unchanging. Most of us, especially the most successful, have learned how to adapt to our new circumstances. I’ve discovered that this is for the best. Sure, a perfect moment is wonderful, and we want stay there as long as possible, but is this really for the best. I am not suggesting we discount theories or the the benefits of staying in the moment, but is it really in our best interest to never change? Most certainly not.

As a species, on a biological level, we evolve, and our bodies adapt to our the necessities of life. If it is in our biology, our very DNA as a species the capacity to transform the physiology of our bodies to the needs of our specifies, why wouldn’t the same be true on a more micro level? The answer is, it is in our best interest. I was asked to write a piece on my transformation as person regarding my struggle with a major mental health disorder. When conceptualizing this, I couldn’t help but think of that perfect moment I talked about earlier. Why do things have to change? Well, before my mental health condition I was happy, for the most part, but there were moments where I certainly experienced intense moments of joy. I wasn’t a very good person, certainly not a humanitarian or advocate of people with less than myself, but I was happy, very much so in fact.

When my illness first struck. I was angry. I would ask: why did this have to happen to me? Then, I persisted against my new barriers. To be more specific, I learned how to adapt to my disorder. I relearned how to interact with people given my new circumstances and also learned altogether new ways of interacting. I was successful in doing so. In fact, I grew, my interests shifted, and I went through a period of growth and transformation. I became an stronger person. Now when I look back and place myself in the memory of that wonderful moment I understand it to be not so perfect, and nowhere near as special as the moments I have come to experience in my life. These are just some of the psychological benefits of being adaptive and why we transform as people.

Imagine all the other reasons there are for transformation. This is why I will never understand people who refuse to accept new ideas, and the genesis or cross pollination of concepts: inventive thinking. Being conservative is great, in some senses of the word. Keeping what’s good in our lives and protecting positive aspects of our selves, our culture and our world from being polluted or harmed. This is a good thing. But when being conservative interferes with listening, taking in new information and reforming our way of doing things, I truly worry about our future.

Above all, I worry about all people that want the status qou to persist forever. These are certainly not the people I want around me. I want transformative and adaptive people in my circles, either social, political or any group with a vested interest in my wellbeing. Like I said before, the most successful of us understand the importance of change and incorporating movement into the very fabric of their lives. Movement or locomotion is critical to our abilities to adapt and inherent in our very biology. Without a doubt, shedding light on the upper limits of our potential to persist into the future and beyond.

So, are you ready for change, yet? To transform and grow beyond yourself. Perhaps even take more on? Think of that new job waiting for you that you believed was too much or you couldn’t handle. That illness that got the best of you. Well, I am suggesting that the creative and successful mind can achieve and will do so if you remain open to what’s possible by understanding your limits as barriers and those barriers as the next obstacle you eliminated on the road to success and happiness.


  • Article By :
    J. Peters writes on his lived experience, and also brings his story into his work. J blogs daily on his site mentalhealthaffairs.blog and for other sites around the United States and Europe, bringing his passion for mental health to consumers everywhere.

Random Posts

  • 2010-2020 A Decade of “Returns” and New Directions💫

    As 2020 fast approaches, I can’t help but think its necessary to reflect on what was the most ambitious, self-directed, […]

  • Center-staging, displays, and untoward behavior

    I have witnessed the most obscene, ornate, loud, and grandest displays from people I work with both clients and colleagues. […]

  • The Power of Support

    Written by Sabrina Johnson LMSW & Max Guttman LCSW This article is intended to showcase the power of support for […]

  • Recovery Now opens in Ardsley New York

    At Recovery Now, our entire staff practices Evidence-Based Treatment and solution-focused therapy. Our individualIzed treatment approach aims to provide support […]


One thought on “Why we Adapt

This site uses Akismet to reduce spam. Learn how your comment data is processed.