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Author: Howard Diamond, CPS
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Panic Attacks: Please, Don’t Panic
The article shares one’s journey with severe anxiety leading to panic attacks, demystifying the differences between them, symptoms, prevention strategies,… READ MORE
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Leap Year Day Ahead: A Time for Unique Celebrations and Curious Traditions
On Leap Year Day, notable personalities like Dinah Shore, Tony Robbins, and Superman share the rare birthdate of February 29.… READ MORE
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Beyond OCD: A Journey of Resilience and Empowerment
This article delves into the profound exploration of the interplay between daily triumphs and struggles against OCD, highlighting resilience, self-discovery,… READ MORE
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Recharge, Refresh, Renew
The content emphasizes the importance of “Recharge, Refresh, and Renew” as essential routines for revitalizing the mind, body, and soul.… READ MORE
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Friendly Fall frolicking, FUN-FILLED Fridays for forever.
Frolicking, in its essence, is about playfulness and joy READ MORE
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“Viaduct or Why a Duck, What Matters Is Our Interpretation?”
The more things change, the more they stay the same. READ MORE
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Does Anyone Know What Month This Is? It is 2023 Mental Health Awareness Month.
Does anyone stop and care?! READ MORE
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WHO WANTS TO CHEER? SPRING IS HERE
I make my wellness a priority! READ MORE
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Happy Times Can Lead to a Positive Life
Happiness comes and goes, it is fleeting! READ MORE
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ANXIETY AND FRIENDS BE GONE
You can prevent these symptoms from getting worse READ MORE
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SEEING AND HEARING ARE CRITICAL BUT NOT NECESSARY!
Seeing and hearing are only two senses READ MORE
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Peer Specialists: What’s In a Name?
Peers perform the same responsibilities, duties, and tasks as their higher-paid counterparts READ MORE
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Common Values of Peer Specialists
Each individual has their unique value and value system READ MORE
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I’m sixty-four, and I’m alive.
My birthday just passed. READ MORE
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CELEBRATING MENTAL HEALTH AWARENESS MONTH
There are significant reasons for having Mental Health Awareness Month. READ MORE
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SEASONAL HOLIDAYS! HERE NOW, GONE TOMORROW
During this month we plan for the year ahead READ MORE
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Language and Mental Health: Living and Communicating our Lived Experience
There is tectonic shift in mental health language READ MORE
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Another September Morn
Do you know where you were on that fateful day? READ MORE
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Cooling Off From the Heat
One hot summer day, we are basking in the sunshine with SPF30 lotion all over our bodies, but it is… READ MORE
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Summer Hope Can Lead to Summer Success
What are we dreaming about this year? READ MORE
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