Understanding Therapy Requests: DBT vs. CBT and Therapeutic Alliance
Many clients seek specific therapies like DBT or CBT without fully understanding them, often influenced by previous therapists’ recommendations. This
July 26, 2024
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Pathway
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Recovery Is A Journey: How To Use Your Lived Experience To Help You Heal
You are the expert on your lived experience
March 3, 2023
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My life as an Artist with Psychosis
My time playing was plagued by paranoia and hallucinations in the meantime.
July 1, 2021
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Breaking The Rules Saved A Man’s Life
I told him he “looked like shit” and asked if he had slept or eaten.
May 30, 2021
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My journey in mental health housing and recommendations for change and reform
Those of us with mental illness know full well that there are many challenges required of us. Acquiring and maintaining
May 18, 2021
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Upward mobility: Steering recovery in the right direction
The vehicle can crash on its way to point B and not make it to its destination
April 25, 2021
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Lived experience as a Self-diagnostic tool
I would like to explore my own lived experience with first-onset psychosis
April 24, 2021
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