Recovery Is A Journey: How To Use Your Lived Experience To Help You Heal
You are the expert on your lived experience
You are the expert on your lived experience
You can prevent these symptoms from getting worse
Recovery momentum will give you wings to go further
Take responsibility for your winter years
This trend defies the age-old image of ‘mentally ill’ folks pacing around outside their treatment center or a hospital smoking like chimneys
Dictate what you want to do in life
One hot summer day, we are basking in the sunshine with SPF30 lotion all over our bodies, but it is not enough. Temperature is approaching 95 degrees, and the humidity is about the same. Sun is vital at this hour. Going in and out of the pool, the […]
My time playing was plagued by paranoia and hallucinations in the meantime.
if we can’t see these behaviours in ourselves, how would we describe them in other people
The mind cannot literally draw a blank until you’ve mastered the art.
It seems to me that many of these tragic events have originated from outbursts of uncontrolled or misunderstood rage
I find it problematic to count all the regrets I have had throughout my life.
Asking yourself: “What issues seem to pop up consistently?”
ACT is a ‘third wave’ behaviour therapy approach with a supposedly ‘expanded perspective on how to guide clients to skilfully self-regulate.emotional distress and conflicting states of mind’,
Here we have the emotionally disturbed person in all his narcissistic glory scheming for attention.
I want to introduce a concept called the Early Warning System
I have insomnia, and only sometimes feel somnolent.
Working together, I am fully convinced this crisis will only embolden our mission and strengthen our skills further in the social work profession.
Keep in mind everyone, anxieties, and Mental Health Issues are not death sentences.
Too often it seems we are trapped in our own ignorance, mistakes, and deficits. I
Everyday will be a fight. Everything a weapon in your arsenal against your illness.
I worked alongside Ruth at a mental health clinic down in the bario, 3rd Avenue.
Planning for the future means knowing what went wrong and why,?
When you carry a mental health diagnosis, you are in almost constant fear of relapsing
I highly recommend taking every chance to heal to expect good rejuvenating outcomes.
You must be logged in to post a comment.