Category: Self Help


Delusions put the ‘crazy’ in madness. Delusions can carve out the imaginary and marry it in misleading ways with a person’s orientation. Symptoms like this complicate and distort our reality and sense of self. Fantasies can remain dormant and not escalate. Other illusions break off and form systems […]

Cooling Off From the Heat

One hot summer day, we are basking in the sunshine with SPF30 lotion all over our bodies, but it is not enough. Temperature is approaching 95 degrees, and the humidity is about the same. Sun is vital at this hour. Going in and out of the pool, the […]