Binghamton – Recovery Now❗️

Education, Experience in Mental Health, Lived Experience, Manifesto, Self Help, Top stories

I am J. Peters and this is my story: University on Watch👁

My story is shocking. My story is also very frank. I hold nothing back. My novella University on Watch is a vivid accounting of my struggle with the onset of my mental health disorder in college. The word anosognosia means that the afflicted person does not recognize or understand the nature of his illness: People […]

Max E. Guttman LCSW

Max Guttman is the owner of Recovery Now in New York. Max provides psychotherapy, complex case management, community consultation, and self-management skill-building groups. His approach is based on evidenced-based practices (EBP). Max earned a master’s degree in Social Work from Binghamton University. He is a Licensed Clinical Social Worker (LCSW) and a field instructor for both postgraduate and undergraduate students at Lehman College. He is also a social work supervisor and psychotherapist at Courtlandt Avenue Clinic in the South Bronx where he teaches students social work praxis in New York City. In addition to this responsibilities, he manages Mental Health Affairs, a mental health blog.

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The Right to Fail
The right to fail. To live our lives as people that are flawed, diagnosed, mentally ill the the way we see fit to do so. In New York State, and many other states in the United States, unless you are mandated, or in a AOT (Assisted Out Patient Treatment) or forced treatment program, you can […]
Use of metaphors in the therapy office 🕵️‍♂️
If you are a patient, or psychotherapist, the odds are you have been encouraged to use metaphors in the therapy room. I teach family therapy at the university level, and have been a family therapist for a decade. I can say that this overemphasis on utilizing metaphors to communicate, illustrate points, and evoke the imagination […]
Pedagogy and Practice for Social Workers🎓
I am a very, very passionate learner. I believe in education, and anyone who reads my writing understands my love of learning. Partially due to a trauma suffered in my experience in higher education as an undergraduate, I learned to love the pursuit of higher learning, again, and again. My story is the narrative of […]
I am J. Peters and this is my story: University on Watch👁
My story is shocking. My story is also very frank. I hold nothing back. My novella University on Watch is a vivid accounting of my struggle with the onset of my mental health disorder in college. The word anosognosia means that the afflicted person does not recognize or understand the nature of his illness: People […]
The Mobility of Recovery
There is an undeniable mobility to recovery. Moving forward in your path to health and healing requires an inertia. From rate of recovery, the very speed and velocity required to push life’s pash setbacks, to identifying a sustainable pace, is a space and feat that requires a high level of self awareness and knowledge of […]
The Fear of Relapsing when you have a Mental Health disorder😱
When you carry a mental health diagnosis, you are in almost constant fear of relapsing. Whether you have a chronic long standing condition, or are suffering from a new diagnosis, the fear of symptoms re-activating, or worsening, is real problem for those of us that suffer from mental illness. Most of ask ourselves everyday: 1) […]
Learned Helplessness Must be Stopped🔴
One of my biggest struggles as a social worker in the human services is challenging learned helplessness. Learned helplessness is a phenomena in which clients, patients, or any person connected to a larger system becomes so conditioned by it that they begin to need connection to it as if being a recipient of services becomes […]
The Titanic
I have a framed portrait of the Titanic in my mental health private practice. Many people ask me: What does the Titanic have to do with having good mental health and practicing self-management? The answer is, it has everything to do with exhibiting good mental health. This past holiday season I had the pleasure of […]
MHBC 2018 🎩
There is no question that family participation in a person’s mental health treatment is beneficial and critical to manage the long-standing problems that surface during a person’s recovery from a mental health disorder. This message was communicated to my parents Jane and Frank Guttman when I was an adolescent receiving my first in-patient treatment. Since [ […]
Attention Seeking Behavior(s)🤳🏽
I have a profound fascination with attention seeking behavior(s). I am also profoundly clever at capturing the attention of my peers, family, and friends. Let’s be completely honest, some of know, without too much consideration and thought, exactly how to gain the attention of our peers, friends, and family. Some of us, conversely, couldn’t get […]

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