As 2020 fast approaches, I can’t help but think its necessary to reflect on what was the most ambitious, self-directed, and awe-inspiring ten years of my life. There wasn’t a

I am suggesting the peer is the allegory of the American South’s mulatto in a world where animalism has supplanted reason for hate.

The system is broken. We all know it. We all preach it. When reflecting upon my experiences, both personal, and professional, I remember this short exchange between myself and a

putting “language on notice” (University on Watch, J Peters) from now until the end of time

I’m am very much public about my status as a prosumer in the mental health community. I’ve outed myself time and again. People ask me about my book series all

After moving into my new home, I truly wanted to make it place of self-care, joy, and peace. Things went so poorly where I had previously resided, that I didn’t

When you carry a mental health diagnosis, you are in almost constant fear of relapsing. Whether you have a chronic long standing condition, or are suffering from a new diagnosis,

I was asked to write down three things I cannot live without on a piece of scrap paper for a seminar on interpretation. At that time, I was floridly psychotic,

Today I received a certified letter from my apartment building’s management company stating there is noise emanating from my studio during the day and late night hours. Without question, my

There is very little myself or anyone knows about the life or even whereabouts of Dr. H today. I can only speak for ten years ago. And very little information,

There are a lot of articles out there all over the internet, newspapers, and mental health forums talking about the increasing violence in the community stemming from inadequate mental health

Everyone has a personal set of boundaries. These are the personal and professional invisible rules associated with how we decide to rule our interpersonal lives. There is no question that

Symptom Activation Crossing into Broome County New York my vehicle was immediately pulled over by a state trooper. The trooper insisted that a car was weaving in and out of

The worst thing in the world is to have had the opportunity to fix or resolve a problem and to sit on one’s hands or let the chance pass us

Symptom Activation Crossing into Broome County New York my vehicle was immediately pulled over by a state trooper. The trooper insisted that a car was weaving in and out of

For people with a chronic illness and long standing mental health diagnosis finding the right pace for recovery & healing can be difficult and even misleading at times during the

I believe in healing & I believe in recovery. After surviving so many tragic circumstances and injuries, I fully understand how fragile life is and why we must protect ourselves

”soliciting my grandmother for money for a project and then, when she told my mother, I denied the event, blaming her misunderstanding of my behavior on her dementia…’ I’ve lived

I can never figure out why people choose to be angry. It is a choice. As a therapist, I diagnose people with Intermittent Explosive disorder from the DSM 5. I