Green Grass No More
The foundation you were forged from is forever gone
Feed Your Head (says Grace Slick)
For the mental Health consumer, switching off environments can be helpful in avoiding panic attacks, angst, and other symptoms.
Mental Illness Relapse in the Workplace
Her relapse opened my eyes to an entire unspoken stigma
A JULY DAY BEING A PEER SPECIALIST, BEING HUMAN
Peer Specialists should think of volunteer opportunities and find a way to give back.
Auschwitz and the the Liberation of Ruth
I worked alongside Ruth at a mental health clinic down in the bario, 3rd Avenue.
Why we Adapt
When my illness first struck in 2003 and then again in 2008 I was extremely bitter and angry.
The Kindness Rocks Project
The Kindness Rocks Project, founded by Megan Murphy, is about discovering the beauty and profound possibilities of hope in acts of kindness, and has become a grassroots movement. Megan Murphy is the author of A Pebble For Your Thoughts and goes on to explain her work in her […]
My Ferret Clausewitz and my last pet in Binghamton
Pet ownership is a tremendous responsibility. Owning a pet is not only a responsibility to the pet or the animal that you are caring for, but your own self-care and mental health. The story of my last last pet in Binghamton, a ferret named Clausewitz, and new kitten Caesar, […]
Locust lane Park🌳
At one point in the activation of my symptoms, particularly mania, I began driving endlessly and purposelessly, without general course or direction. Towards the more intense manic episodes, I would drive to self- soothe and unwind after spending 15 hour days on campus, in the library researching my […]
Mental Health Affairs 
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