Tag: Self Help

IT’S ME


am I the problem? 

7 Ways to Manage Anger


Anger is a universal emotion we can all connect with – it’s simply life. We all get angry; it’s natural, but anger becomes a problem when it becomes too strong, happens too often, lasts too long, impacts relationships, or even works. We should act on it before it leads […]

Cooling Off From the Heat


One hot summer day, we are basking in the sunshine with SPF30 lotion all over our bodies, but it is not enough. Temperature is approaching 95 degrees, and the humidity is about the same. Sun is vital at this hour. Going in and out of the pool, the […]