We all have our regrets. I have suggested time and again our darkest hours can be re-framed as learning moments. This is impossible unless we admit we are wrong or have contributed to the problem. People make all kinds of mistakes. Some small, some big, and sometimes catastrophic or life altering. I find it particularly
Read MoreMonth: January 2018
How to Self-Manage Breakthrough Symptoms
Breakthrough symptoms can be very disturbing and demoralising
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Addressing Symptoms (P): Thought Broadcasting
The most ornate and complex set and manifestations of symptoms exist in the Schizophrenia and related psychosis family of mental health diagnoses. Schizophrenia has both positive and negative symptoms. The symptoms are labeled differently to address and explain the experience of the person symptomatic. To identify which is a negative and which is a positive
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