LADY MACBETH AND OCD
she is obsessively washing her hands while sleepwalking due to guilt.
Category: CLINICAL
De-bunking ACCCEPTANCE and COMMITMENT THERAPY (ACT)
ACT is a ‘third wave’ behaviour therapy approach with a supposedly ‘expanded perspective on how to guide clients to skilfully self-regulate.emotional distress and conflicting states of mind’,
Understanding the Role of Support when Living with a Chronic and Persistent Mental Health Disorder
Whatever the stressor, life's negative turns can be due to the impact of mental health symptoms or just tragic extraneous circumstances.
Managing the Unknown: Reducing Rumination and Committing to your Goals
Our anxieties can not only get out of hand for us personally, but they also have the potential for complicating our social worlds when we interact with our friends and colleagues.