One concept has gained significant traction for its practical application in fostering resilience: psychological flexibility. Dr. Ross White, a clinical
Everything’s coming up roses—not just a song performed by Ethel Merman and many others, but for some, a great Valentine’s
Music has a way of cutting through the noise of everyday life, speaking to something deeper within us.
“Sometimes, love finds us; other times, love is a trauma that hurls itself into the very fabric of our lives”
In this episode we interview Max Guttman and Leah Harris about a recent announcement from NYC Mayor Eric Adams requesting
Max Guttman is the owner of Recovery Now, a private mental health practice in New York City. Through
In the world of science and behaviour, especially when it comes to research, inclusion, and non-traditional methods, there is an
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