Blog
Redefining Recovery: What It Truly Means to Heal
What Does Recovery Really Mean? What does recovery truly mean? For a long time, I didn’t know what it
February 12, 2025
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Diagnosis
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Addressing Symptoms
When Relief Becomes Harm: Understanding Maladaptive Coping and Harm Reduction
Not all symptoms manifest as overt distress or pain. Some present as seemingly positive experiences— a burst of energy, a
December 28, 2024
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ACADEMIA
Schizophrenia Treatment: How Theta Burst Stimulation (iTBS) Offers New Hope
Schizophrenia, one of the most chronic and disabling mental health disorders, affects approximately 1% of the global population. For decades,
December 11, 2024
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ACADEMIA
Rethinking Mental Illness: Healing and Recovery in the DSM
Rethinking Mental Illness: Healing and Recovery in the DSM The Diagnostic and Statistical Manual of Mental Disorders (DSM) has
December 11, 2024
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Why ‘Crazy’ is Outdated: The Rise of Behavioral Health
The term “crazy” has historically marginalized those deviating from norms. As mental health understanding evolves, “behavioral health” is preferred, recognizing
September 23, 2024
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Embracing the Reality: The Journey to Accepting Mental Illness
Living with mental illness is a challenging journey marked by denial and fear. Acceptance, however, proved to be the key
August 26, 2024
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BOOK REVIEW: The Harm Reduction Guide for Psychological Trauma Survivors by Gregorio Lewis
In “The Harm Reduction Guide for Psychological Trauma Survivors,” Gregorio Lewis, published by Better Days Recovery Press, crafts a compelling
April 11, 2024
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