Self Help
Supercharge Your Self-Care Journey
In our hectic lives, self-care is crucial for overall wellness. Mental Health Affairs offers practical tips: prioritize skin health with
March 19, 2024
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Self Help
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Brunch, Toast, and Indifference
The upcoming book ‘Consenting to Infection: HEP C and the Pandemic’ delves into the author’s journey post-diagnosis, navigating strained friendships
March 18, 2024
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Exploring the Psychological Benefits of Blogging
Blogging has evolved into a powerful platform for personal expression, fostering mental well-being, enhancing communication skills, and building supportive communities.
March 18, 2024
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Self Help
Panic Attacks: Please, Don’t Panic
The article shares one’s journey with severe anxiety leading to panic attacks, demystifying the differences between them, symptoms, prevention strategies,
March 13, 2024
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Lived Experience as a Self-Diagnostic Tool: Navigating Recovery Through Personal Insight
Recovery from mental health challenges like schizophrenia is deeply individual. The transformative impact of the disorder reshapes one’s personality and
March 10, 2024
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Embracing Change: Navigating the Complex Journey of Mental Health Transformation
Change is a constant yet challenging aspect of mental health. It involves non-linear progress, psychological impacts, and identity transformation. Strategies
February 28, 2024
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The Unheard Prophet: J. Peters and the New Bible
In an age of information overload, J. Peters’ claim to modern-day prophecy and a new biblical text received surprisingly little
February 25, 2024
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