This trend defies the age-old image of ‘mentally ill’ folks pacing around outside their treatment center or a hospital smoking like chimneys
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De-bunking ACCCEPTANCE and COMMITMENT THERAPY (ACT)
ACT is a ‘third wave’ behaviour therapy approach with a supposedly ‘expanded perspective on how to guide clients to skilfully self-regulate.emotional distress and conflicting states of mind’,
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Sleeping Amid the Ruins
I have insomnia, and only sometimes feel somnolent.
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