On Self-Care: Monitoring our ADLs


This article seeks to highlight the unquestionable importance of self-care in everyday life. Self-care is paramount to survival, and this article will review the essential skills necessary to continue and maintain basic to complex life functions. While each of us individually has different job functions and carries out […]

On Self-Care: Monitoring our ADL’s


This article seeks to highlight the unquestionable importance of self-care in everyday life. Self-care is paramount to survival and this article will review the essential skills necessary to continue and maintain basic to complex life functions. While each of us individually have different job functions, and carry out […]

Surviving on the Unit


Have you lost all control in your life or does it feel that way? This article is intended to explore the feelings and thoughts associated with experiencing an in patient hospitalization. It is not intended to override the guidance of your treatment team. As always, please discuss the […]