ANXIETY AND FRIENDS BE GONE
You can prevent these symptoms from getting worse
I am a mental health advocate, but still feel shame about my own struggles at times.
Sometimes, I felt guilty about keeping my mental health to myself.
ANXIETY: SIMILAR FOR HAMLET AND FOR US
Keep in mind everyone, anxieties, and Mental Health Issues are not death sentences.
Managing the Unknown: Reducing Rumination and Committing to your Goals
Our anxieties can not only get out of hand for us personally, but they also have the potential for complicating our social worlds when we interact with our friends and colleagues.
Mental Health Affairs 