Tag: Featured

Use of metaphors in the therapy office 🕵️‍♂️


If you are a patient, or psychotherapist, the odds are you have been encouraged to use metaphors in the therapy room. I teach family therapy at the university level, and have been a family therapist for a decade. I can say that this overemphasis on utilizing metaphors to […]

MHBC LONDON 2018 🎩


There is no question that family participation in a person’s mental health treatment is beneficial and critical to manage the long-standing problems that surface during a person’s recovery from a mental health disorder. This message was communicated to my parents Jane and Frank Guttman when I was an […]

Kendra Died for US💝


I’ve said it before and I will say it again. I am an overweight Jewish man from New York State with an active schizophrenia diagnosis. I have been committed to involuntary treatment numerous times for different length of stays at both local and state psychiatric hospitals across New […]

The Evil Therapist👹


The ethics of the helping profession and helping professionals are constantly under the radar. Help seekers, colleagues, and other professions in vastly different fields continue to question the ethics, values, and intentions of therapists and other helping professionals. I understand this suspicion aimed directly at therapists. As a […]

The Strategist🎱


There is very little myself or anyone knows about the life or even whereabouts of Dr. H today. I can only speak for ten years ago. And very little information, even from back then, explains how Dr. H became so involved in my life, friends, family, academic life, […]

The Changing of Signs🔮


I have said before that there is no universal way or signified to capturing or expressing in words the experience of psychosis. I might have been wrong about this claim. All of this depends on your definition of capture, and experience, to really inquire into the validity of […]

Locust lane Park🌳


At one point in the activation of my symptoms, particularly mania, I began driving endlessly and purposelessly, without general course or direction. Towards the more intense manic episodes, I would drive to self- soothe and unwind after spending 15 hour days on campus, in the library researching my […]

The Day I lost my Home🗯


This was to be the first semester of my graduate education in English. I had just completed 19 winter session credits across five universities in New York State. After this last semester with my friends still students at Binghamton, i would enter into a JD law school program […]

Dating💘 with a diagnosis☣️


When you have a preexisting label, “baggage”, and a mental health diagnosis, there is no question dating becomes more complicated than healthy courting. There are several reasons why finding a partner is more difficult when you are carrying a mental health diagnosis. Several questions immediately come to mind, […]

Socializing in the Hospital🏥


There is nothing to do except pace the hallway and swallow pills in a psych hospital. So I decided to speak with my peers. Inside the Community “So, how did you get here?” I asked an unsuspecting peer on the ward. He was around my age and appeared […]

The Fear of Self-Disclosure🗣


We all talk about ourselves to other people in our lives. We talk about the day-to-day bullshit, the victories, however small, the good, the bad; all of it. As a therapist, peer, disability rights advocate, and just plain people person, I love talking to people about just about […]