Misconceptions About Emotional-Regulation
Self-regulation is often misunderstood as suppressing true feelings. In reality, it’s about managing emotions and behaviors authentically. It’s key for
January 4, 2024
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Self Help
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Rhythms of Healing: My Journey with Epilepsy and the Transformative Power of Equine Therapy
Hippocrates, the father of medicine, recognized the therapeutic rhythm in 600 B.C. My journey with epilepsy, starting at age two,
January 4, 2024
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BOOK REVIEW: The F.P.S. Method!: When Feelings, Problems, and Solutions Need to be Explored Separately
The F.P.S. Method: When Feelings, Problems, and Solutions Need to be Explored Separately,” readers are introduced to an innovative approach
December 24, 2023
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Finding New Roads: My Journey to Giving Up Driving at 35
Struggling with sleep apnea and a mental health condition, the author chose to give up driving at 35 after a
December 3, 2023
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Introducing the Giovanna Nuesslein Award: A Tribute to Perseverance in Mental Health Recovery
The Mental Health Affairs Blog has introduced the Giovanna Nuesslein Award to honor individuals dealing with the challenges of mental
December 3, 2023
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Mental Health Affairs Progress Note Assistant: Elevating Mental Health Documentation
Mental Health Affairs has introduced the TherapyNotes Progress Note Assistant, a tool designed to streamline documentation for mental health professionals.
November 28, 2023
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The Transformative Power of Mental Health Memoirs: Spotlight on J. Peters, Ember Manos Belle, and Ken Steele
Mental health memoirs offer crucial insights into the personal experiences of individuals living with conditions such as schizophrenia and bipolar
November 22, 2023
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