Help for Allies
The Triangle of Recovery
A year ago after interacting with a narcissist I was struck with insight one night. That’s when the words The
January 13, 2025
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self control
BELIEFS
Total Recovery: Full Mobilization of Mind, Body, and Will
Recovery is not a passive process. Every day can feel like a fight, and everything you encounter—support systems, personal insights,
December 31, 2024
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Addressing Symptoms
Reflections on A Complete Unknown: A Review Through the Lens of Mental Illness
I just watched the new Bob Dylan movie, and it’s fair to say it was as enlightening as it was
December 30, 2024
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Falling Down (1993) – Mental Health Portrayal & Social Commentary
“Falling Down” is a 1993 film directed by Joel Schumacher and starring Michael Douglas, Robert Duvall, and Barbara Hershey. It
July 22, 2024
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Exploring Independence: E-Bikes and Electric Scooter Revolution
The author’s journey from immobility due to narcolepsy to newfound freedom through e-bikes and electric scooters is highlighted. Overcoming obstacles,
July 19, 2024
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BELIEFS
November 7, 2023
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October 1, 2023
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