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Prosumer
The Power of Psychological Flexibility: Insights from Ross White
One concept has gained significant traction for its practical application in fostering resilience: psychological flexibility. Dr. Ross White, a clinical psychologist with over fift
WINTER DAYS WINTER NIGHTS
Winter Days Winter Nights Looking at all these wonderful sights Walking outside to remain fit and lean Maybe another snow event will be seen. Some mornings have snow swirling aroun
When Strangers Understand Me More Than Friends
The Friends Who Aren’t There Yesterday, I tried to call an old friend—someone who was once a big part of my life. He didn’t pick up. Later, he sent me a cryptic response,
My first Memoir! University on Watch: Crisis in the Academy
For a long time, I’ve shared posts and reflections about University on Watch, but I’ve never taken the time to formally introduce it. That changes now. This book is my f
How Mindful Living’s Peer Support Programme Echoes the Bravery of Oskar Schindler
In the final year of World War II, Oskar Schindler, a German industrialist, took unprecedented risks to save the lives of Jews during the Holocaust. Despite being a committed membe
Advancing Peer Support: A Critical Look at the Action Agenda for the Future of Peer Support
Peer support seems to have risen to stardom in the mental health care field and is finally receiving the recognition it deserves. The Action Agenda for the Future of Peer Su
When Literary Journals Reject More Than Just a Story
Rejection is part of the writing process—any writer knows that. But what happens when a rejection feels less like an evaluation of the work and more like an unwillingness to enga
Mental Health Affairs: A Discipline Without Borders
Understanding Mental Health Affairs When I write about Mental Health Affairs, I often assume that people already understand what I mean. To me, the concept is crystal clear—an in
Exposing the Reality of Scam Awards in Healthcare Conference
In the fast-evolving world of healthcare and technology, awards and recognitions can serve as powerful tools for credibility and influence. However, not all awards are created equa
The “Aha!” Moment: Rethinking Behavioral Health Reimbursement
In the world of behavioral health, the payment model has long been stuck in a fee-for-service framework—one that rewards volume over value. But what if
Breaking Down “The Chain”: Why Fleetwood Mac’s Masterpiece Resonates with Me
February Reminiscing On Last Year
Maintaining a Healthy Work = Life Balance
