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Covid Mindgames

    I am a fearless individual who is riddled with fear. As contradictory as this sounds allow me to make one thing clear. Being afraid does not always mean that one

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With Dignity And Humility I Survive

    The dignity of risk and the right to fail is much clearer to me than ever before, but it means so much more than securing a job or obtaining success.

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My Re-evaluation In The Face of Distortion

Trying to find someone with a like minded capacity of intellect is a sure set up for failure. Baring a willingness to coexist with respect for disparity is the key

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The Old, the New & the Next Steps in the Mental Health Movement

The system is broken. We all know it. We all preach it. When reflecting upon my experiences, both personal, and professional, I remember this short exchange between myself and a

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In Response to the Mighty

So, I read an article today on the Mighty titled: “I’m not high functioning- and I’m okay with that”. So, this is more complicated than it seems, to quote the

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From The Revisionist: Rise of the Prosumer

“In the future, further work should deconstruct categories of medicine, psychiatry, and social work and encourage strength based approaches that will supplant new-institutionalization and create a new gold standard in

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Why we Adapt

Ever find yourself in the most perfect or seemingly perfect moment? You just want things to stay that way, right? Well, as a human, you probably have already discovered that

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The Benefits of Taking Inventory

We all know that staying positive is helpful in promoting good mental health. Well, this is getting harder and harder for some folks. Staying positive has become increasingly difficult when

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Lost UOW chapter: $50 dollar bills for Recovery

My perception was shifting everyday. At first the shift was gradual, eventually dramatically altered. The community appeared different. People seemed to behave differently and have different motives. All I wanted

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Discharge Planning: Re- Entry into the Community🚸

I’ve experienced a number of serious planned and unplanned hospitalizations and subsequent discharges. Medical, psychiatric, physical rehabilitation, you name it, I’ve been discharged from it. Discharge planning should always begin

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My Ferret Clausewitz and my last pet in Binghamton

My last pet in Binghamton was a ferret named Clausewitz. While I often don’t speak of Clausewitz openly anymore, I feel it is time to reflect on his memory. During

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The Revisionist✍️

Far too many stories and firsthand accounts of recovery are terminal and end with a cure or picturesque life for the consumer of services or “sick” person. This recovery narrative

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The Trilogy 📚3️⃣

The time is upon us! I need to address the ongoing rumors circulating around my writing. Ever since I have announced a second novella, Small Fingernails, Even Less Love 💕

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When is sharing too much? Is oversharing a real thing?🗣

Ive been accused of a number of crimes, socially unacceptable behaviors, and litany of outrageous transgressions during the course of my mental illness. While the majority of the truly grotesque

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🅱️iologic Theory

Research must be wholly beneficial to the public, it must be free and rife for regard for society. As a prosumer and mental health interventionist researcher, I have sought nothing

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The Fear of Relapsing when you have a Mental Health disorder😱

When you carry a mental health diagnosis, you are in almost constant fear of relapsing. Whether you have a chronic long standing condition, or are suffering from a new diagnosis,

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Learned Helplessness Must be Stopped🔴

One of my biggest struggles as a social worker in the human services is challenging learned helplessness. Learned helplessness is a phenomena in which clients, patients, or any person connected

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MHBC LONDON 2018 🎩

There is no question that family participation in a person’s mental health treatment is beneficial and critical to manage the long-standing problems that surface during a person’s recovery from a

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Open Letter to Search for Change (Mental Health Housing): SPOA service, and DCMH

Today I received a certified letter from my apartment building’s management company stating there is noise emanating from my studio during the day and late night hours. Without question, my

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Celebrating Support and Services for People with Disabilities (SSD)🎗

At the very end of my semester in undergraduate school, I attended a reception on campus in which I participated in honoring faculty that was special with and dedicated to

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University on Watch👀: Mental health, Concerns, and Hygiene

Sometimes, school crises erupt on college campus’s unexpectedly. Other times, there is a slow build up of tension before the crescendo. The crescendo can be violence, hate speech, or any

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Family Support👪: My parents, Jane and Frank Guttman

My parents have been there during the darkest moments of my recovery and during the most triumphant. From the very beginning, my parents have been present with me in my

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The Mystique of Psychosis

Psychosis is experienced by people carrying its active constellation of corresponding and altogether unique symptoms differently. At different times, along a spectrum, psychosis symptoms exist in a dark harmony, sometimes

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Fully Alive💯

We all have impairments, limitations, and restrictions. However, choosing to live a full life despite our so-called deficits is critical to feeling happy, fulfilled, and complete. The task ahead then

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